2010年4月25日星期日

Mbt : to Keep Fit While Walking

Although Africa is comparatively wild land, the natural elements brought advantages out expectation to health of local people. The Masai people of Kenya are a very good example. mbt shoes Their habit of walking and the elegant posture of walking make them gain health rather easily. As has been found by scientist, although this race rejects modern medical science and technology, they rarely fall ill. The most special is that Masai are never aware of pain of back or joints because they have never experienced that.A-list Pieces of ghd straighteners
What is the matter on earth? Do they have distinctive healthy recipe?
Scientists find after many years' research that their unique way of walking is the crux for them to keep fit. There is no extravagance that the Masai are people who are best of walking and people around the world should learn this from them. mbt shoes This is not only because of their outstanding steps of walking, but what's more important is that when they walk, they are totally straight in body, have every step of middle size and their special way of walking can make muscles of their whole body get training. mbt shoes This manner maximize the use of [idle" muscles. When one is running or walking, the more of his muscle is in movement, the more calories are consumed.
And this walking posture will improve the blood circulation, and be very helpful for health. MBT Shoes Since the blood circulation becomes smoother and people will take in more oxygen and the waste in your body will be thrown away. You will have better breathe and the metabolism if you will be better too. Besides, the Masai's spine is a little bit different from than S shape spine of modern people. They have horizontal spine as a result of their graceful walking gesture.
The unique travelling posture and its fitness efficacy increasingly draw the attention of the medical community. A Swiss company exploits the "Masai Borefoot Technology(MBT)" according to this, and develops the MBT fitness shoes using this technology. Strictly speaking, it is not a common meaningful shoe, but a revolutionary fitness tool. Because it doesn't mean that you could walk freely when wearing it, you also need simple practices.
MBT shoes can not only change the way you use your muscles, but it can also improve your way of using your joints and backbone. because MBT shoes can make you straighten your back, upright your vertebral column, and relieve the pressure on your back, knees, pelvic bone and feet. Meanwhile, muscle of your feet, legs, hunkers, abdomen and back is also exercised.
Furthermore, it also has the effect such as enhance muscle activity and blood circulation and is beneficial to decrease cellulite and varicosity, ease tension and relax muscle, alleviate back and joint. Wear of this pair of shoes feels like standing on a round ball thus you have to work hard to keep balance. When the sole touches the ground, creates the rolling effect from heel to tip of the shoes, so the crus muscles stretch firstly, the body staightened, the middle of the feet get balance under pressure.
Do you want to have a healthy body like Masai? Do you want to be far away from the torture and pain of arthralgia? Do you want to do exercise even when you are walking? What are you waiting for? Choose a pair of MBT fitness shoes of your favorite soon!

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